Looking for a Psychiatrist in Los Angeles? Here’s What to Know Before You Start

Finding a Psychiatrist in Los Angeles: What to Know If You're Looking for Help

If you’re feeling overwhelmed, burned out, anxious, or stuck and find yourself searching “psychiatrist near me” or “psychiatrist Los Angeles," you’re not alone. Living in LA can be energizing, but also demanding. Between long commutes, high cost of living, and the pressure to always be “on,” many high-functioning professionals and young adults find themselves needing support.

As a Los Angeles-based psychiatrist, I work with individuals who are ready to take their mental health seriously—not just to get through the day, but to understand themselves more deeply and live with more ease and intention. Many live life putting out fires, but never get to the root of their patterns that are often the kindling to those fires.

When Should You See a Psychiatrist?

Many people wait until they’re in crisis to seek psychiatric care, but more and more people are recognizing the importance of a well integrated plan to prevent a crisis from forming. Common reasons people reach out to me include:

• Persistent anxiety or panic attacks

• Difficulty focusing or managing ADHD

• Depression or mood swings that interfere with daily life

• Burnout, sleep problems, or chronic stress

• OCD or trauma-related symptoms

• Navigating transitions (career changes, breakups, loss, or becoming a parent)

You don’t need a diagnosis to start. You just need a sense that your current tools aren’t enough and that you’re ready for a deeper kind of help.

What Makes Working With a Psychiatrist Different?

Psychiatrists are medical doctors who specialize in mental health. That means I can prescribe medication, but I also consider your whole picture—your personality, relationships, past experiences, genetics, lifestyle, and values.

In my practice, we start with a comprehensive consultation to understand what’s going on and what might help. From there, we decide together if medication is appropriate, and if so, how to integrate it into a thoughtful, collaborative plan.

I also offer therapy-informed psychiatric care, drawing from psychodynamic thinking, trauma-informed care, and lifestyle psychiatry. The goal isn’t just symptom relief—it’s insight, clarity, and a better relationship with yourself.

Dr. Francine Park and Dr. Meghan Jain

What to Expect From Our Work Together

Whether it’s your first time seeing a psychiatrist or you’ve worked with someone before, I aim to make the process accessible, clear, and personalized.

• Initial consultation: A 60 minute session where we explore what’s bringing you in

• Ongoing sessions: 25 minute follow-ups, often monthly or biweekly depending on your needs

• Collaboration with your therapist or primary care provider if applicable

• Virtual appointments available to anyone across California

You can book directly through Zocdoc or contact me through my website to get started.

Why Los Angeles Is Unique When It Comes to Mental Health

LA is full of driven, creative, sensitive, and high-achieving individuals. But that comes with challenges: perfectionism, isolation, and an endless pressure to optimize your life. I understand that—and I work best with people who are smart, introspective, and want more than just a quick fix.

Ready to Start?

Whether you're navigating anxiety, burnout, ADHD, depression, or just feeling lost in a season of change, you're not alone—and you don’t have to figure it out by yourself. I'm currently accepting a small number of new clients in my Los Angeles private practice.

Let’s talk. You can book a consultation here or reach out if you’re not quite sure what you need. You deserve care that’s thoughtful, evidence-based, and grounded in who you are.